Yoga is not just a form of exercise, it’s a way of living
Our philosophy is to deliver Active Mindfulness through our Yoga and Pilates classes which challenge you physically and at the same time relax the mind. Our classes are fun, innovative, challenging and dynamic! We offer heated Yoga and Pilates classes which relax your muscles, enabling you to stretch more and get a maximum benefit from the Yoga and Pilates sessions.
We offer heated Power Yoga and Pilates classes for all skill and ability levels, Our sequences are accessible for level of practitioners, yet they are challenging, innovating and fun. Whether you’re a seasoned practitioner or a newbie, whether you want to lose weight, tone the muscles or increase flexibility, you’ll find a class at AM Power Yoga.
From a modern heated studio, comfortable class rooms to great music, we make sure that every session is aimed at reducing your stress levels, taking your mind away from the everyday hassles and leaves you feeling rejuvenated and refreshed.
Our Yoga and Pilates sessions are dynamic, invigorating and full of energy. We focus on Rocket, Ashtanga and Vinyasa Yoga as well as dynamic Pilates so each session can help you burn calories, get in shape and tone your muscles.