Cecilia’s journey with yoga began at university as a part time stress relief through the simple joy of movement with mindfulness. Cecilia quickly fell in love with the flowing energy of vinyasa style and soon became enchanted with the supercharged power of rocket. Her part time stress relief turned into a daily practice to find greater peace within herself and be able to share this feeling with others.
Cecilia is passionate about the practice in its entirety and a firm believer in the spiritual roots of yoga and taking yoga off the mat. Cecilia teaches a mindful yet challenging practice with compassion and attention to each students individual needs.