Sarah’s has worked in the City for 7 years as a stockbroker and found the power of yoga to be the only thing to balance the Yang of city life. Her foundation is in Ashtanga, but once she found Rocket, it was like someone sprinkled fairy dust on her and she was hooked. Her goal is to inspire students like she has been inspired. Watching people grow and improve through their practice is her passion.
Sarah uses breath and rhythm to guide you through a moving meditation. Don’t be fooled by her gentle Irish tones, she teaches a strong dynamic sequence that aims to challenge, while making you feel safe to try those poses you aspire to.