Yoga classes in London , Private Yoga & Pilates at home, Office Yoga

Workshops

UPCOMING WORKSHOPS

Pincha Mayurasana & Handstand

Pincha Mayurasana & Handstand

Date: 26th Jan (Saturday).

Time: 2pm to 4pm

Venue: AM Power Yoga and Pilates, 19-23 Ironmonger Row, EC1V 3QN.

Cost: : £25

Join Lita Sattva for a Pincha Mayursana and Handstand workshop on the 26th of January. If one of your new year goals is to master the upside-down, both in a forearm stand or handstand, this workshop will be perfect for you

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Join Lita Sattva for a Pincha Mayursana and Handstand workshop on the 26th of January, where she would be targeting these two challenging asanas. If one of your new year goals is to master the upside-down, both in a forearm stand or handstand, this workshop will be perfect for you. If you already have these poses we will also work in variations, making them more challenging, taking them one step further, so this workshop will be for you as well! In this workshop, Lita will break down the fundamental components of these inversions and explore new ones. Sometimes daily classes are not enough to get the pose. These workshops are designed to fast forward your understanding and execution of these asanas. And then always remember that consistency is the key!!!  

RECENT WORKSHOPS

Sunrise Yoga at The Charterhouse

Sunrise Yoga at The Charterhouse

Date: 4th September (Tuesday).

Time: 7:15am to 8:30am

Venue: Charterhouse Museum, Clerkenwell, London EC1M 6AN.

Cost: : £20 (£18 for Friends of The Charterhouse).

Join us for a unique yoga experience in the only surviving Tudor Great Chamber in London.

Inversions Workshop

Inversions Workshop

Date: 13th October (Saturday).

Time: 2:00pm to 4:00pm

Venue: AM Power Yoga and Fitness, 19-23 Ironmonger Row, EC1V 3QN.

Cost: : £25 (£20 if booked by 6th October).

Always wanted to do headstands and inversions, but always thought they are too challenging? Join our workshop on inversions where Alicia will guide you through a step by step process to master these complicated Asanas..

Improvers Workshop

Improvers Workshop

Date: 16th June (Saturday).

Time: 2pm to 4pm

Venue: AM Power Yoga and Pilates, 19-23 Ironmonger Row, EC1V 3QN.

Cost: : £25 (£20 if booked by 13th June).

Want to take your Yoga practise to the next level? Or want to improve your technique and Asanas. Join Natalia in our Improvers Workshop where she would guide you to improve your poses and technique

Pranayama & Meditation

Pranayama & Meditation

Date: 1st December (Saturday).

Time: 2pm to 4pm

Venue: AM Power Yoga and Pilates, 19-23 Ironmonger Row, EC1V 3QN.

Cost: : £25 (£20 if booked by 25th Nov).

This workshop will focus on the fundamentals of pranayama. Alice will guide you through some of the main breathing techniques of yoga. Program: 2:2:30 Introduction; 2:30 - 3:30 Pranayama; 3:30 - 4: Meditation and sound healing.

Sunrise Yoga at The Charterhouse

Sunrise Yoga at The Charterhouse

Date: 4th September (Tuesday).

Time: 7:15am to 8:30am

Venue: Charterhouse Museum, Clerkenwell, London EC1M 6AN.

Cost: : £20 (£18 for Friends of the Charterhouse).

Join us for a unique yoga experience in the only surviving Tudor Great Chamber in London