Yoga, Mindfulness and Nutrition with Natalija
Date: 10th February (Saturday).
Time: 2pm to 4pm
Venue: AM Power Yoga and Pilates, 19-23 Ironmonger Row, EC1V 3QN.
Cost: : £25 (£20 if booked by 3rd Feb).
The workshop focuses on meditation routines & breathing techniques during Asanas. It debunks a number of myths & misconceptions about our eating habits