AM Power Yoga

Workshops

UPCOMING WORKSHOPS

RECENT WORKSHOPS

Yoga, Mindfulness and Nutrition with Natalija

Yoga, Mindfulness and Nutrition with Natalija

Date: 10th February (Saturday).

Time: 2pm to 4pm

Venue: AM Power Yoga and Pilates, 19-23 Ironmonger Row, EC1V 3QN.

Cost: : £25 (£20 if booked by 3rd Feb).

The workshop focuses on meditation routines & breathing techniques during Asanas. It debunks a number of myths & misconceptions about our eating habits

Mandala with Guya Bertoni

Mandala with Guya Bertoni

Date: 24th February (Saturday).

Time: 2pm to 4pm

Venue: AM Power Yoga and Pilates, 19-23 Ironmonger Row, EC1V 3QN.

Cost: : £25 (£20 if booked by 17th Feb).

Join Guya Bertoni for a workshop of Mandala Yoga combining the elements of Fire, Water, Air and Earth into a fluid, dynamic Yoga practise.

Backbends and Inversions

Backbends and Inversions

Date: 10th March (Saturday).

Time: 2pm to 4pm

Venue: AM Power Yoga and Pilates, 19-23 Ironmonger Row, EC1V 3QN.

Cost: : £25 (£20 if booked by 7th Mar).

Wanted to do headstands but thought it was too complicated? Join Hannah Spencer for a step by step guide to backbends and inversions.

Mandala Workshop: Earth and Air

Mandala Workshop: Earth and Air

Date: 14th April (Saturday).

Time: 2pm to 4pm

Venue: AM Power Yoga and Pilates, 19-23 Ironmonger Row, EC1V 3QN.

Cost: : £25 (£20 if booked by 7th April).

Join Guya Bertoni for a workshop of Mandala Yoga focussing on the 1st and the 4th Chakras through opening of the back body, forward folds and inversions..