SAY GOODBYE TO MUSCULAR TENSION MOVE THE WAY YOUR ARE DESIGNED TO MOVE
Somatic Movement Workshop Discover how to quickly dissolve muscular tension, improve your posture through simple movements that are gentle, effective and can be practiced by anyone.
Improve how your body moves, feels and functions! In one day you will learn
- How poor posture and muscular pain are created by your daily habits
- Why you are the only person who can change you muscular imbalance
- Key movements that alleviate deep tension, improve posture and breathing
- Feel taller, slimmer and happier in your body!
Dates: 16th February and April 6th 2019
Location: AM Power Yoga, Lower Ground Floor, 19-23 Ironmonger Row, London EC1V 3QN Time: 10-5pm
This course is a perquisite to the SMEC 1 Training.
Further information: www.alignsomatics.com
Student testimonials “This was a most amazing course I have attending for a long time. It rekindled my interest in human anatomy and particularly alignment. “ Sabine Smith Yoga Teacher