As yoga students, we spend all this time exploring the experience of the body and movement. Though many of us feel the potential creativity in these practices, direct applications often remain in the realm of functional or creative movement practices, such as dance or vocal performance.
But how can we truly bridge this inquiry into the body and movement to other forms of expression, specifically imagination, language, and writing?
In a supportive environment that integrates accessible physical and writing exercises, you will learn to calm your nervous system while unlocking your voice as a writer.
- Deactivate unnecessary stress responses and bypass anxiety.
- Find pleasure in all the stages of writing.
- Complete two pieces of memoir and/or fiction.
Sense Writing frees you from the thoughts you think you “should” be thinking so you learn to create without anxiety. You will leave the workshop with clear practical skills, as well as a Sense Writing Training© recording to help you continue the practice at home.
All workshops led by Sense Writing’s Developer Madelyn Kent, Somatic Specialist, Feldenkrais Practitioner, and former Faculty in Creative Writing at New York University’s Tisch School of the Arts. She has taught Sense Writing in over ten countries, as well as at Kripalu Retreat Center and the Open Center of New York. Read more about her and the approach here www.sensewriting.org