AM Power Yoga old street
Welcome to the AM Power Yoga Old street London studio! We offer close to 200 classes a month ranging from relaxing yin to fast paced high intensity yoga and bootcamp yoga. Whatever your fitness level or goals, we have a class for you!
Our beautiful studio in Shoreditch, London is just 5 mins walk to old street station and a 10 mins walk to Barbican. Our large studio can accommodate upto 40 students. We offer complimentary mats and have lockers and shower rooms.
Most of our classes are heated to 26-28 degrees, which makes the room warm (but not uncomfortably hot). The temperature is considered optimal for stretching the muscles for a power or vinyasa yoga workout.
Our classes start at 7am for the early morning Yoga before work and the last class finishes at 8:15 (though sometimes we have later classes as well). Our range of classes include
- Vinyasa Yoga
- Power Yoga
- Rocket Yoga
- Yin Yoga
- High Intensity Yoga
- Bootcamp Yoga
- Hot Flow Abs
Finding the right Yoga class
At AM Power Yoga, we believe that Yoga should be for everyone. Thats why we aim to provide a variety of classes that can suit every fitness level, every goal and every time schedule. Hence we start early in the morning for those we want to get a workout before work, and finish late in the evening for people coming after work.
How to choose the right class for you?
Every class indicates the level – so All Levels means its for all levels whether you are a beginner or seasoned practitioner, while Level 2 means that the class is intermediate level.
In a All Level class, the teacher would typically offer variations of poses – both an easy one for beginners as well as a more challenging one for regular practitioners.
Depending on your goals, the classes can be grouped as
Rocket Yoga, Power Yoga, High Intensity Yoga, Hot Flow Abs, Bootcamp Yoga
Yin Yoga, Restorative flow, Align and Refine
Hot flow abs, High intensity Yoga, Bootcamp Yoga