‘1, 2, 3… lift off’ Rocket Yoga Master Classes
With Lita Sattva
With these 3 Rocket Yoga Master classes, we will enjoy 3 sessions of 2h of Rocket practice each, where we will explore the 3 Rocket sequences. Each session will focus on a particular sequence but in all you’ll find a dynamic and intense practice through inversion and strong transitions.
We will experience a meditative state through movement and breath. We will also touch base in the realm of Kriyas and Pranayama. We will aim to make the sessions challenging, physically and mentally.
All sessions will be delivered in english and sanskrit with uplifting music and will include demonstrations and maximum hands on assists.
You can choose to attend just one or all master classes, although we recommend you to attend all to have the full experience.
There is also a reduced price if you choose the full pack.
These Master Classes are not suitable for beginners.