Bex P. Smith

Bex was 24 when she first stepped onto the mat, into herself, and fell in love.

Yoga taught her to be still, to be present, to be kind to herself. That’s pretty special, and it’s what led Bex to complete her first yoga teacher training in 2019.

Dynamic and vibrant, Bex teaches a practice that nourishes body, mind and spirit. It uplifts and restores, but most importantly it’s fun! Passionate about creating a space that empowers students, embraces creativity and explores the self, Bex encourages her students to look inwards, and regardless of whether it’s their first or five thousandth time on the mat, walk away feeling a little more in love with themselves than before.