Camilla’s classes are a moving meditation which synchronise rhythmic breath and intuitive movement. Rooted in Patanjali’s eight limbs, the practice is a focused uninterrupted flow which utilises the body and breath to access the mind. These classes are dynamic and challenging whilst emphasising that compassion and protection are essential to Yoga.
Camilla encourages students to practice with intention and weave playfulness, acceptance and softness into the flow. Her light-hearted, supportive approach will demystify yogic philosophy leave you feeling reinvigorated and uplifted.
Camilla completed her Teacher Training at East London School of Yoga with Stewart Gilchrist and further Restorative Teacher Training with Nahid de Belgeonne and Ling Mann at Good Vibes.