AM Power Yoga, Yoga classes in Shoreditch

Workshops

UPCOMING WORKSHOPS

RECENT WORKSHOPS

Restorative workshop

Restorative workshop

Date: 4th of January (Saturday).

Time: 2pm to 4pm

Venue: AM Power Yoga and Pilates, 19-23 Ironmonger Row, EC1V 3QN.

Cost: : £25

Join Bianca Montesi for a restorative yoga workshop, designed to help you slow down and reconnect with your hidden nature with presence and awareness.

How to sleep like a baby and wake up feeling energised everyday

How to sleep like a baby and wake up feeling energised everyday

Date: 10th October (Sunday).

Time: 11:30am to 12:30am

Venue: AM Power Yoga Studio

Cost: : GBP 15

You will learn 5 simple techniques for sleeping like a baby everyday. We will explore the key challenges for a better sleep, the link between the Gut and Brain and how it impacts your sleep, how to improve your Gut health and how insomnia is linked to Autoimmune diseases and Mental health.

Life Coaching and Yoga Workshop

Life Coaching and Yoga Workshop

Date: 17th November (Sunday).

Time: 1pm to 5pm

Venue: AM Power Yoga and Pilates, 19-23 Ironmonger Row, EC1V 3QN.

Cost: : £37

Unique and exclusive workshop designed to empower you to create a more balanced lifestyle and better navigate the often-overwhelming life of a woman in modern society.