Yoga classes in London , Private Yoga & Pilates at home, Office Yoga

Workshops

UPCOMING WORKSHOPS

RECENT WORKSHOPS

Pranayama with Yoga Guru

Pranayama with Yoga Guru

Date: 19 October (Saturday).

Time: 18:15pm to 19:00pm

Venue: AM Power Yoga, 19-23 Ironmonger Row, London EC1V 3QN.

Cost: : Price - £5

Learn and experience Pranayama with our Yoga Guru visiting from India and has been practising yoga and pranayama from 30 years. He teaches yoga in India and was featured in newspaper. In this workshop, you will open senses and feel deep relaxation. You will get chance to learn authentic Pranayama.

Backbends Workshop

Backbends Workshop

Date: 8 September (Sunday).

Time: 12:30pm to 3pm

Venue: AM Power Yoga and Pilates, 19-23 Ironmonger Row, EC1V 3QN.

Cost: : £25

Master the technique of backbends with our unique workshop with Chrissy. The worksop will focus on the foundations of backbends and progress to deeper backbends, such a wheel variations, drop backs and hollowback inversions.

Kundalini - The voice within

Kundalini - The voice within

Date: 28th Sep (Saturday)

Time: 2pm to 4pm

Venue: AM Power Yoga, 19-23 Ironmonger Row, EC1V 3QN.

Cost: : £25

The workshop is designed to raise the energy in the body, to open the energetic channels, to strengthen the nervous system, to ground ourselves into the core of our own being and to share some knowledge about the chakras and how the qualities of nature (Earth,Water, Fire, Air) work within us.

Somatic Movement Workshop

Somatic Movement Workshop

Date: 16th February (Saturday).

Time: 9am to 5pm

Venue: AM Power Yoga and Pilates, 19-23 Ironmonger Row, EC1V 3QN.

Cost: : £97

Somatic Movement Workshop for Yoga teachers: Discover how to quickly dissolve muscular tension, improve your posture through simple movements that are gentle, effective and can be practiced by anyone.

Rocket Yoga Masterclass

Rocket Yoga Masterclass

Date: 16 March, 20 April, 25 May (Saturday).

Time: 1:45pm to 3:45pm

Venue: AM Power Yoga, 19-23 Ironmonger Row, London EC1V 3QN

Cost: : £25 for 1 Masterclass, £60 for 3 classes

Join Lita Sattva for a series of 3 Rocket Yoga Master classes, where we will enjoy 3 sessions of 2h of Rocket practice each, and explore the 3 Rocket sequences. Each session will focus on a particular sequence but in all you’ll find a dynamic and intense practice through inversion and strong transitions.